Dreamfulness | Weekend Retreat

Service Description

An immersive weekend to deepen your practice. Away from the rhythm of daily life, we give the work of conscious dreaming the time and space it deserves — an evening and a morning shaped around breath, stillness, intention, and the threshold between waking and sleep. A retreat is where the practice settles in. We gather on Saturday afternoon and move gently into the evening's work: asana to settle the body, pranayama and meditation to quiet the mind, and a Yoga Nidra–style relaxation that carries awareness toward the dreaming state. After a sattvic vegan dinner, you retire to your own room — and here the practice becomes truly personal. You wake in the early morning, use the Dreamfulness app to move through the practice on your own, and return to sleep to meet your dreams with awareness. Over a shared breakfast we reflect together on the experience. Small groups keep the space calm and personal, with sattvic vegan refreshments throughout. Whether you are beginning or returning to the practice, the weekend offers an unhurried container for self-exploration and conscious dreaming. Format: Small-group in-person retreat, by registration. Includes accommodation (private room), sattvic vegan meals and refreshments. Location & Contribution: Get in Touch. Pre-requisite: Dreamfulness | Exploration Weekend Flow: Saturday 14:00 — Arrival · Refreshments & sattvic vegan snacks 14:45 — Room check-in 15:00 — Settle in & freshen up 15:45 — Gathering & intention-setting 16:00 — Dreamfulness | Knowledge Base (theory) 16:30 — Yoga | Asana · Pranayama · Meditation · Yoga Nidra 17:30 — Dreamfulness | Lucid Dreaming 18:00 — Q&A | Feedback 18:30 — Session ends · rest before dinner 19:30 — Sattvic vegan dinner 21:00 — Rest Sunday 06:00 — Wake in your own room 06:15 — Dreamfulness practice with the App 06:30 — Dreamfulness | Lucid Dreaming 08:30 — Breakfast 09:30 — Closing Circle · Sharing & Reflection 10:30 — Checkout Duration: Saturday afternoon – Sunday morning (overnight)